12 May 2023

Why Body Positivity Is So Important

Let’s be real—we all have days when we feel less than great about our bodies. We look in the mirror and think, “Ugh, I wish I could change so many things.” If you’re having one of those days, just remember this: you’re perfect, babe. It’s society that needs to change! Movies, TV shows and magazine ads keep telling us we need to look a certain way. Eff that!

Had enough of the mainstream media’s BS? We sure have. And so have millions of people around the world. That’s what led to the body positive movement! It’s dominating social media with a message that promotes love and acceptance, no matter what you look like. But it didn’t start with social media! The movement’s been around long before #bodypositivity began trending on Twitter and Instagram. Say whaaaaaaat?

Let’s take a closer look at body positivity: what it means, where it began and why it’s important. Grab a pen and paper, peeps, cuz we’re about to drop some knowledge on ya!

What’s Body Positivity?

Body positivity is all about loving yourself for who you are. It doesn’t matter if you’re tall or short, fat or skinny. All body shapes are beautiful! Rather than trying to change your body, you learn to love and appreciate the body you were born with. You recognize that it’s totally okay if you don’t look like a Victoria’s Secret model. No matter what the media says, you know that your body is perfect just the way it is.

The movement goes way beyond promoting a positive body image. Body positivity is also about celebrating who you are on the inside. With less emphasis on looks, people are seen not for their outer appearances, but for their inner awesomeness. We’re able to look past body shapes and celebrate the incredible people living in them. Body positivity allows us to focus on what really matters—you!

PS: Body positivity is also what gives people the courage to rock super duper awesome nipple pasties! Awwwww yeah!!

positive body image

History of the Body Positive Movement

Everyone thinks the body positive movement started on social media. Well, it actually started waaaaaaaay back in the 60s! Who’da thought? In New York City, a group of fierce men and women founded the National Association to Advance Fat Acceptance. Back then, it was known as the fat liberation movement. The term “body positive” hadn’t even been invented yet!

The second wave of fat activism arrived in the 80s and 90s. By then, the movement had started to go international. A group of phenomenal women founded the London Fat Women’s Group, aka the UK’s first-ever body positive organization. Yay for progress!

That wasn’t the only first from that time period. This amazing trail-blazer named Carole Shaw published Big Beautiful Woman, which was the very first magazine designed specifically for plus-size women. AND the 90s was when people heard the term “body positive” for the very first time! A patient and psychotherapist launched The Body Positive in an effort to raise awareness and educate people about the importance of body positivity. The organization does amazing work to this day, so go check it out, yo!

On to the 21st century! This was when plus-size models really started to break into mainstream media (woot woot!). Nadia Aboulhosn, Ashley Grahame, Tess Holliday—these models and many others emerged as freaking icons. And queen among them all is Emme, the first plus-size model to score a contract with Revlon. Emme had her very own Times Square billboard, and in 2017, she made her debut at New York Fashion Week. You go, Emme!!

The body positive movement has since evolved into what it is today. It’s shifted away from fat liberation and more towards overall acceptance and self-empowerment. Brands and influencers have launched body positive campaigns that led to a bunch of new hashtags (#BodiPosi, #CelebrateMySize, #PlusIsEqual, you get the idea). Thanks to social media, a movement that got its start in NYC is now something people can celebrate around the world!

But we still have a long way to go. While the movement promotes love and acceptance for all, body positive ads mostly portray white women who are “conventionally hot.” There’s a lot of work left to do before people of all shapes, ages and races are equally represented in the movement. And so, we keep fighting the good fight!

body positive movement

Benefits of Body Positivity

There are a GAZILLION reasons to work towards a more positive body image. When you embrace body positivity, you’ll learn to love yourself for who you are! You’ll realize that you are beautiful, you are worthy and you are freaking magnificent. Loving your body can give you the gift of bullet-proof confidence, and your self-esteem will shoot way up to the stars!

Another reason to love your body? You’ll be a lot happier, plain and simple. Think about it: would you be happy if you were constantly criticizing how you look? No way! Body positivity can do wonders for your mental and emotional wellbeing. Next time you need a good pick-me-up, look at yourself in the mirror and say, “You look super gorgeous, biotch!”

Plus, when you have a positive body image, you get to wear whatever the heck you want! Well, you can do that anytime, but you’ll definitely feel a lot more confident! Body positivity gives you the courage to show off that hot bod with a pair of nipple stickers. You don’t have to wear anything else on top (although you totally can if you want to). Show the world what your mama gave ya!

Body positivity isn’t just for your own benefit, either. It’s a way to uplift and celebrate the people around us! Pass the good vibes on to people who really need it. Tell someone they’re beautiful, no matter what they wear or how they look. Once you’ve learned to love yourself, encourage others to love themselves, too. Speaking up about body positivity is how we’re gonna change the world!

FAQs about the Body Positive Movement

Wanna learn more about the body positive movement? You’ve come to the right place! This brief Q&A will run you up to speed on the basics.

Body positivity is the belief that all body shapes are beautiful. People should feel empowered to love themselves for who they are, regardless of what they see in the media. When you have a body positive mindset, you not only love and accept your own body, but encourage others to love and accept their bodies as well. It’s realizing that you’re hella gorgeous, both inside and out!

The movement first began in the 60s (yes, the 60s!) by a group of amazing men and women called the National Association to Advance Fat Acceptance. The group was founded in New York City and quickly gained momentum across the United States. Eventually, their mission to love and accept all body shapes made it over to London!

The movement was created because people got tired of the media’s extremely narrow and unrealistic beauty standards. Advocates for body positivity went on a mission to help people defy conventional beauty standards and accept the bodies they were born with. It’s all about defining what beauty means to YOU. We all deserve to be filled with self-love!

Originally, the body positive movement was created for plus-size Americans who felt excluded from conventional notions of beauty. In fact, they didn’t even use the term “body positive” back then! Instead, the movement was known as fat liberation. Since then, the original 1960s movement has expanded to encompass all body shapes and sizes for people around the world.

We Love and Accept All Bodies Here!

Neva Nude is proud to support the body positive movement. We believe everyone deserves to feel confident in their own skin! To help unlock that confidence, we launched a massive collection of nipple pasties designed for bodies of all shapes and sizes. From nude pasties to crystal pasties to glow-in-the-dark pasties, our nipple stickers will make you proud to show off the body that is so uniquely yours. Now go out there and spread some body positivity!

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